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Jennifer Adler promotes a delicious, integrative approach to nutrition to audiences and individuals around the Puget Sound. By introducing people to healthier nutritional options and explaining the chemistry and philosophy behind those choices, Jennifer empowers clients and students to develop lifelong, healthy, and conscious relationships with food.
Jennifer teaches that our bodies are always striving towards health, and we need to provide proper nourishment to reach that goal. Yet what’s “proper ” for one client may not work for another, and one client may define “health” differently than another. Further, because people have limited schedules and palates accustomed to certain types of diets, Jennifer offers a non-threatening approach to nutrition that incorporates balanced, nutrient-dense, appealing and easy-to-prepare menus.
Jennifer is unique in that she regularly travels around the globe to learn the most promising new techniques and time-honored practices in agriculture and meal preparation. To her, food isn’t just fuel; it’s part of our culture and our history. Her passion for all aspects of nutrition, from seed to soil to plate, is evident whether she’s in a private counseling session or in front of a class of 50.
Currently, Jennifer provides individual and family nutrition counseling at her private practice, Realize Health, in Seattle and is an adjunct faculty member at Bastyr University . She teaches at Seattle Midwifery School and also develops and delivers nutrition and health and wellness classes all around the Puget Sound for diverse audiences at corporations, natural food markets, sports organizations, and schools. Her inclusive and refreshing style has been recognized by students all over the Seattle area and her classes are frequently standing-room-only.
Jennifer holds a Master of Science in Clinical Nutrition and Counseling from Bastyr University, a Graduate Certificate in Spirituality Health & Medicine and a Bachelor’s in Psychology. She trained at the School of Natural Cookery in Boulder, Colorado, one of the most respected schools of its kind in the nation. She also has extensive training in Ayurveda and whole foods preparation, and is licensed by the State of Washington as a Certified Nutritionist.
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